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How Does Penis Enlargement Work?
Started by admin |
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July 30, 2011, 01:38:06 AMby admin |
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The main principle of the penis enlargement exercise is to increase circulation to penis and erectile tissue. If the erectile tissue can hold the greater amount of blood, this will cause a larger penis size.
Before learning about how enlargement exercises work, let’s learn about how the penis work. Penis is not a muscle, so treating your penis like other muscles will not give any growth.
Another rumor said that masturbation will enlarge your penis. This statement is not more than a myth.
Penis is made of three chambers, the small chamber of ejaculation located on the bottom is called Corpora Spongisum, the other two larger chambers are called Corpora Cavernosa.
When the larger chambers fill up with blood when aroused, penis will grow larger and hence an erection.
Now let’s see how enlargement exercises work. It must be understood that it’s impossible to enlarge the penis without enlarging the Corpora Cavernosa. Enlargement exercises are a series of stretching method that target a certain area that role the enlargement.
By doing exercises, penile tissue will be stretched and grow larger. By having a larger Corpora Cavernosa, the blood flow to the penis will also increased and caused a penis growth.
By doing these stretches on the right area, an optimal result can be achieved especially if combined with pills.
Based on What the Exercises for, penis exercises can be divided into two major. How enlargement exercises work are referred to these majors:
1. Exercise to grow girth
The goal of the exercise is to increase the blood capacity to the penis. The technique is called penis milking. The technique force blood to all areas of erectile tissue, therefore the girth of penis increase.
This technique is quite easy to perfomed. It can be done by applying a milking motion along the semi erect penile shaft.
A steady grip is required to maintain the erection trap the blood. With this steady pressure, slide along the shaft and force blood into all erectile areas.
2. Exercise to grow length
How enlargement exercises work for the length of the penis is by stretching the suspensory ligaments.
These ligaments take responsibility of joining penis to the pubic bone. Ligaments are also protect half of the penile shaft length. Grip the penis around the penile head and pull it forward gently.
Do not pull the penis to the point of hurt, but do only comfortable and sufficient stretch.
There are three types of penis exercises and how enlargement exercises work will also explained below :
1. Jelqing: This is the most basic exercise which involve milking movement to increase blood flow to the penis. The more blood flow to the penis, the penis will get enlarge.
Permanent jelqing will increase the size of Corpora Cavernosa and the penis permanently.
2. Penis Stretching: The basic of this exercise is to stretch the penile tissue.
Kegel Exercises : The target of this exercise is pubococcygeus muscle which delay the erections. If this muscle is well-trained, you can have prolong erections.
Every men always expect good results and avoid useless methods. Here are some penis enlargement tips that will lead you to a good penis enlargement way.
1. Warming up is an important thing to be done before you start the exercises. Flexing the penis muscle is a good idea for it will hold the erection for a longer time.
2. Conduct the exercises for 20-40 minutes a day. Do not overtrain because it will not give you a better result but reduce the result.
3. Make a holiday for your penis. Do not exercise your penis on that day to give the penis a time to rest and respond to the pressure given.
4. The result will not come immediately, keep trying.
5. Eat healthy food. One of the most recommended healthy food is apple, chicken, and oatmeal for they will cause your cement taste sweeter. To have greater erection and stamina, be sure to drink much water.
There many other penis enlargement tips available but the tips above are the most principle to let you have optimal results in your penis enlargement programs.
Besides exercises, there are also many other option to enlarge the penis. Here are some other penis enlargement tips which offered combinations to achieved better result :
1. Penis extender + topical DHT. As penis extender is the most scientifically based methods, there is no more doubt about it’s effectiveness. Extender will give growth to length and girth in excellence and topical DHT will accelerate the growth rate.
2. Penis exercises + topical DHT. Penis exercises will increase the length and girth. Topical DHT will support tissue growth and healing of the tissue. Be ready to see amazing results if you do the combination.
Pills are also one of the most popular penis enlargement tips for it is said as the easiest way to enlarge penis and increase erection rate.
What you need to do is just consume some pills and wait for the results. Pills increase the blood flow and raising the testosterone hormone. Pills can give increase of 5-10% of total volume in only a week.
But it must be noticed that there are some things that pills can’t do. Pills cant increase the suspensory ligaments and fibrous around the chambers. That’s why, pills can only give growth only up to 15% if they are used alone.
Besides pills, penis extenders are also popular on the market. This penis enlargement tips involved a lightweight medical device which is put to the penis. This device will make a stretching motion which can be adjusted by adjust the screw.
It should be worn for at least 5 hours and maximum 8 hours daily to get an optimal results.
The other common penis enlargement tips usually forgotten is to have an enough sleep. Do not train the penis by using the time when you are suppose to sleep.
Sufficient rest, vitamin and supplement will also help your body to regenerate and form new penile cells which will support the growth of the penis.